Corona Virus Updates

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transition back into work routine

How to Get Back Into Your Work Routine

Many entrepreneurs and their staff have been forced to work from home during Covid-19. Now that businesses are beginning to reopen, people need to get back into a normal work routine. If you’re about to head back to your office, you can use the following tips to successfully transition out of a work from home lifestyle and back into a 9 to 5 work routine.

Start a Consistent Sleep Schedule

If your sleep has been thrown off during the coronavirus, then now is the perfect time to get back on track. Working from home may have allowed you to sleep in whenever you felt like it, and work late hours, but that won’t be the case when you return to your office. The best way to turn this around is to commit to a sleep schedule. This means you’ll wake up and go to sleep at the same time every day. If you want to get the best results, then your sleep schedule needs to include the weekends.

No Screens before Bedtime

Watching TV and scrolling through your phone right before you go to bed will not give you the quality of sleep you deserve. If you want to wake up feeling refreshed, your electronic devices need a bedtime of their own. Say goodnight to your television, cell phone, and computer an hour before you plan on turning in for the night.

Get Ready the Night Before

Scrambling to get ready in the morning is stressful and it’s not the way you need to start your day. If you want to make your morning more peaceful, then get ready the night before. You can easily make your lunch, set up your coffee, and pick out your outfit for the next day before you relax for the night.

Wake Up to Something Inspirational

Starting the day on a positive note is a lot easier when you listen to something inspirational as soon as you wake up. Whether it be a motivational audiobook or your favorite music, make sure you incorporate it into your morning routine. The easiest way to start this habit is by pressing play on your cell phone before you hop in the shower.

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Stuart, FL 34994

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